Glass of Pumpkin Spice-Cauliflower Protein Smoothie
  • Easy
  • 5 Minutes
  • Serves 1

Nutrition Per Serving

  • Calories: 340 Cal
  • Fat: 15.6g (13.3g Saturated Fat)
  • Carbohydrates: 31.6g
  • Fiber: 6.3g
  • Sugar: 11.7g
  • Protein: 24.3g

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Ingredients

  • 3/4 Cup frozen Butternut Squash pieces, Canned Pumpkin, or leftover Sweet Potato
  • 3/4 Cup frozen Cauliflower pieces
  • 1 scoop of Vanilla Protein Powder (i.e. Tera's Organic Vanilla Whey Powder or a non-dairy, pea protein-based powder)
  • 8-12 drops Liquid Stevia
  • 1/4 frozen Banana
  • 1 scoop Collagen Powder
  • 1/2 cup Non-Dairy, Unsweetened Milk (i.e. Unsweetened Coconut Milk)
  • 2 tsp. Pumpkin Pie Spice
  • 1/2 tsp. Vanilla Extract
  • 1/8 tsp. (or pinch) of Sea Salt

Directions

  1. Put all ingredients in blender and process until smooth.