• Easy
  • 20 Minutes
  • Serves 4

Nutrition Per Serving

  • Calories: 294
  • Fat: 12.3g (1.8g Saturated Fat)
  • Carbohydrates: 8.7g
  • Fiber: 0g
  • Sugar: 8.6 g
  • Protein: 38.5g

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Ingredients

  • 2 Tbsp. Honey
  • 1-2 tsp. Chipotle Paste or 1 tsp. Dried Chipotle Powder
  • 1 tsp. Sea Salt
  • 4 (each 5-7 ounces) filets of Salmon
  • 1 tsp. Cooking Oil

Directions

  1. 15 minutes before cooking, place the top rack of your oven about 5-6 inches from the broiler. Move the bottom rack to the lowest position. Turn on the oven and preheat to 350 degrees. When it is preheated to 350 degrees, turn the setting over to the boiler. The oven is now hot so that when you move the fish from the broiler area to the baking area, you do not have to wait for the oven to preheat.
  2. In a small bowl, combine the honey, chipotle, and salt.
  3. Add 1 tsp. of cooking oil or spray to the baking pan.
  4. Place the salmon skin-side down into the pan. Spoon or brush the honey-chipotle mixture over each filet. Place the pan on the top rack under the broiler. Broil for 3-4 minutes, or until the surface is caramelized.
  5. Turn the oven temperature back to 350 degrees and place the pan on the lower rack of the oven. Continue to cook the salmon for 5-7 more minutes.
  6. Remove the pan from the oven and transfer the salmon onto a serving plate.