1. Bowl of Smoky Sweet Potato Soup with Pumpkin Seeds on a tree stump placemat

    Smoky Sweet Potato Soup with Pumpkin Seeds

    October 18, 2021

    This warm, smoky and slightly spicy soup is a welcome addition to any […]

  2. Pot of Tomato-Braised Stuffed Cabbage

    Tomato-Braised Stuffed Cabbage

    October 4, 2021

    If the traditional method of dunking an entire cabbage into and out of […]

  3. Bulgur Wheat and Red Grape Salad

    Bulgur Wheat and Red Grape Salad

    July 14, 2021

    Bulgur is a common ingredient in the traditional Middle Eastern salad known as […]

  4. Bowl and plate of Black Bean, Sweet Potato and Corn Salad

    Black Bean, Sweet Potato and Corn Salad

    July 7, 2021

    Instead of the usual greens, black beans and sweet potatoes are the stars […]

  5. Healthy roasted sweet potato salad with spinach, feta cheese, and nuts on a black plate

    Whole Grain, Sweet Potato and Apricot Salad

    June 24, 2021

    Whole grain salads are a catch-all for nutritious and flavorful ingredients such as […]

  6. Oregano and Garlic Chicken Skewers with a bowl of Tzatziki Sauce

    Oregano and Garlic Chicken Skewers with Tzatziki Sauce

    June 16, 2021

    Sometimes it’s fun to make a meal from an array of light bites, […]

  7. Bowl of eggplant dip

    Greek Eggplant Dip

    June 16, 2021

    Greek eggplant dip, known as Melitzanosalata, is a simple yet tasty dish of […]

  8. Hasselback Squash

    Coriander, Ginger & Lemon Hasselback Butternut Squash

    April 21, 2021

  9. 11 hasselback potatoes in a cast iron pan

    Roasted Hasselback Potatoes with Asparagus

    April 21, 2021

  10. Loaf of Flax “Egg” Whole Wheat Bread

    Eggless Banana Bread

    March 19, 2021

  11. Whole Wheat Pie Crust

    Whole Wheat Pie Crust

    March 17, 2021

    NOTES This crust can be used for a Spring Vegetable Galette. Click here […]

  12. Bowl of Braised Vegetables

    Braised Vegetables

    March 12, 2021

  13. 3 swordfish fillets on a grill pan

    Rosemary, Lemon and Garlic Swordfish

    February 26, 2021

  14. Bowl of Spiced Quinoa Salad with Citrus Vinaigrette

    Spiced Quinoa and Chickpea Salad with Citrus Vinaigrette

    January 29, 2021

    Quinoa cooks exactly like white rice and when spices are added at the […]

  15. Bowl of Minestrone Soup

    Hearty Minestrone Soup with Parmesan Broth

    January 8, 2021

  16. Bowl of Whole Wheat Potato Gnocchi with Spinach, Garlic, and Sweet Potatoes

    Whole Wheat Potato Gnocchi with Spinach Garlic, and Sweet Potatoes

    October 27, 2020

    NOTES Top this dish with our homemade basil pesto. Click here for the […]

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