Early Retirement Classes
Have you made the exciting decision to retire? Join us for several classes designed to support you as you transition into your next chapter. We have something for everyone, and are here to support you every step of the way.
Vaccine Updates and Living in the “Post COVID-19 World”
April 27, 2021
Still have questions about the COVID-19 vaccine? Or wondering what to expect in a post COVID-19 environment? Dr. Shane Crotty from the La Jolla Institute for Immunology provided an update on where we are with the vaccine. He explained the benefits of getting vaccinated, what to do after being vaccinated, variants and booster shots. Dr. Crotty is a professor at the Center for Infectious Disease and Vaccine Research. COVID-19 research done at his lab has informed vaccine efforts worldwide.
Shift Happens: Understanding the Relationship Between Food and Mood
April 21, 2021
VEBA’s Director of Behavior Health, Carletta Vicain and Doctor of Functional/Chinese Medicine, Dr. Ioanna Vouloumanou (Dr. V) led a webinar on improving your mood with certain foods and how to incorporate small changes into your daily routine that will show big results in how you think and feel. This webinar will provide actionable steps you can take today to improve your mental and emotional well-being tomorrow!
Shift Happens: It Begins with M.E. (Mindset and Emotions)
April 6, 2021
VEBA’s Care Navigator, Michele McNiff, led a webinar where she provided real world, practical tips and techniques for how to navigate life’s transitions.
Shift Happens: Adapting to a Changing Environment Webinar
March 23, 2021
VEBA’s Director of Coaching, Robert Cappuccio, led a webinar focused on continuing to adapt during a changing environment. He discussed strategies on how to stay focused, reduce stress, and ultimately find your way forward.
COVID-19 Vaccine Webinar with Dr. Susan Little
February 23, 2021
VEBA hosted a webinar on the COVID-19 vaccine with Susan Little, M.D., a Professor of Medicine in the Division of Infectious Diseases and Global Public Health, at the University of California, San Diego (UCSD).
Listen to what she had to say about the vaccine.
COVID-19 Vaccine Webinar with Dr. Shane Crotty
January 25, 2021
VEBA was joined by Shane Crotty, Ph.D. from the La Jolla Institute for Immunology, to present a webinar on the COVID-19 vaccine.
He discussed everything you need to know about the vaccine, such as how it works, effectiveness, safety and side effects.